Squat Health Challenge (1 Viewer)

[Anaeika]

I am all caught up & feeling better. Thanks to all for your suport! Xo

 

[Angela]

18/40.

Laron, I expect you did your squats on the plane?

 

[Angela]

19/40.

 

[Laron]

Laron, I expect you did your squats on the plane?

I had to take a break so I wouldn't aggravate this shoulder and bad neck pain I have had. Today it may be noticeably better, but it did get quite extreme for a half a week or so. I should be able to start up the squats again in a day or two.

 

[Angela]

I had to take a break so I wouldn't aggravate this shoulder and bad neck pain I have had. Today it may be noticeably better, but it did get quite extreme for a half a week or so. I should be able to start up the squats again in a day or two.

I hope you could tell I was joking. Heheh.

I'm sorry about your neck pain. Those sudden seizes can be quite debilitating.

20/40.
I skipped yesterday. We'll see how it goes today if I make it up. I have the farm tomorrow.

 

[Laron]

Day 18/40 complete!

200 squats, 60 pushups and 90 situps!

I'm sorry about your neck pain. Those sudden seizes can be quite debilitating.

It' much better today but I still feel something up in my neck going on!

 

[Angela]

21/40.
I don't think I like this, doing it at night thing. But it just happened to be when I could.

 

[Lila]

Cool that you gals are keeping this up
Ahem, Laron, you're not letting a little move to the other side of the globe get in the way of your squats are you?
Edit: and sure enough, you were just posting as I was, and adding a pile of other stuff besides, lol.

I've been spotty at posting (for a bunch of reasons) but I've kept up the squats and am pretty sure I've even 'banked' a few more.
The wonderful part is that my pace seems to be getting a teensy bit faster

 

[Angela]

22/40.

 

[Laron]

Ahem, Laron, you're not letting a little move to the other side of the globe get in the way of your squats are you?
Edit: and sure enough, you were just posting as I was, and adding a pile of other stuff besides, lol.

I'm trying to make up for being out of the 'game'!

Day 19/40 complete!

100 squats
60 pushups
150 situps

22/40.

But did you do anything?

 

[Lila]

Yeah, I had a good day too.
Did today's squats as well as tomorrows to the tune of some of Pucksterguy's tunes on the Music 2 thread

 

[Laron]

Day 20/40 complete!

50 squats
60 pushups
60 heel situps

 

[Angela]

23/40.

 

[Lila]

23/40.

You've pulled ahead
I don't know my count (of days), but am done for the day

 

[Laron]

I don't know my count (of days), but am done for the day

You will have to look back and work it out, otherwise you will be going until... well, that big event comes and pulls us out into our astral bodies I guess! ;-)

 

[Laron]

Day 21/40 complete!

150 squats
60 pushups
120 heel situps

 

[Angela]

24/40.
Got it done early today.

 

[Anaeika]

This past week I’ve been a giant slacker. Tomorrow would have been my day 40! So I am tacking on another week for myself and starting tomorrow. Been feeling pretty sleepy & weak after 10 squats lately. Overall I’m healthier, despite the energetic ups and downs.

Everyone who has participated here is doing great! Thank you for doing this with me. I think we help each other do our best.

 

[Lila]

You will have to look back and work it out, otherwise you will be going until... well, that big event comes and pulls us out into our astral bodies I guess! ;-)

Nah, I'm just using your count since we started at the same time
If that doesn't work, I'll just go back to the first day and count.
And if I do some extras, I get more exercise. I'm doing that anyway, banking 10 extras most days.

Got today's done.

 

[Angela]

25 & 26/40. Forgot to post yesterday.

 

[Laron]

Day 22/40 complete!

600 skips
150 squats
60 pushups
210 crunches
10 minute run

 

[Anaeika]

Good job, Guys!

I tried & wasn’t able to get through them today due to fatigue & weakness. My dr will probably run thyroid labs again tomorrow. This happens to me & I’m used to it.

 

[Angela]

27/40. When are my muscles supposed to be getting used to this? Heh

 

[Laron]

Day 23/40 complete!

600 skips
150 squats
60 pushups
120 side situps
10 minute run

 

[Laron]

Day 24/40 complete!
50 squats

 

[Anaeika]

Good job, Guys!

I am taking a break from exercise until my health is back in order. It’s making my fatigue worse. Sometimes it helps & gives me energy and sometimes it makes it worse.

I will keep cheering you on from the sidelines.

 

[Angela]

I'm actually going to take a day off today. Just because it feels like this would be a good day to take a break.

 

[Laron]

Day 25/40 complete!

600 skips
150 squats
60 pushups
210 crunches
30 minute run

I'm actually going to take a day off today. Just because it feels like this would be a good day to take a break.

We all should get a day or two off a week!

I am taking a break from exercise until my health is back in order. It’s making my fatigue worse. Sometimes it helps & gives me energy and sometimes it makes it worse.

I hope you resolve your fatigue issues!

By the way, Lila reports computer trouble and it may take her a while to resolve it so we might not see her around this thread for a bit.

 

[Angela]

28/40.

 

[Laron]

Day 26/40 complete!

600 skips
150 squats
60 pushups
240 situpss
30 minute run