I've had a raw experience, very recently, and the question is: do I react with the old patterns, can I hold my frequency higher and change the old way (the victim way?)
Now, what comes foremost in my consciousness, is that the gate to New Earth is narrow - it won't tolerate you bringing in a whole lot of crap with you when you make your move to enter.
So what should I do with these feelings of hurt, victim-hood, shattering my calm?
The issue is: it's happened. People are talking about it. Mud has been thrown. Am I to roll in that mud, wringing my hands, wetting the earth with my hot tears, the injustice of it all?
Here is my response, my New Earth response. How I'm going to deal. How I'm going to keep a high vibration in a low vibration situation.
Put it in a Nutshell.
That's right, you can't just walk away saying: "I'm not thinking those hurt thoughts". That would be suppression. That is the old game. Pushing it down into the subconscious so far that you think it will pop out at the antipodes of wherever you are. Wrong! It will pop right back up, even uglier, for you to deal with, since you reneged on dealing with it at the time. But you don't have to entertain it. You can deal with it, just don't dramatize it.
In a thought bubble, find a little Nutshell. Stuff all of those negative reactions, and the mud-slinging that people have done to deliberately pull you down, into that Nutshell. What? They won't all fit.
Too bad, you only have the thing the size of a Nutshell to throw it all into. Put it in a Nutshell, trim off the edges and throw the rest away. Thank the Nutshell for its service, and throw that away. It's only small. You can lob it far, far away. Then say a few clearing affirmations. A good one from ACIM is:
You might need to say that 20 times. Or 50 times. It works.
Now, what comes foremost in my consciousness, is that the gate to New Earth is narrow - it won't tolerate you bringing in a whole lot of crap with you when you make your move to enter.
So what should I do with these feelings of hurt, victim-hood, shattering my calm?
The issue is: it's happened. People are talking about it. Mud has been thrown. Am I to roll in that mud, wringing my hands, wetting the earth with my hot tears, the injustice of it all?
Here is my response, my New Earth response. How I'm going to deal. How I'm going to keep a high vibration in a low vibration situation.
Put it in a Nutshell.
That's right, you can't just walk away saying: "I'm not thinking those hurt thoughts". That would be suppression. That is the old game. Pushing it down into the subconscious so far that you think it will pop out at the antipodes of wherever you are. Wrong! It will pop right back up, even uglier, for you to deal with, since you reneged on dealing with it at the time. But you don't have to entertain it. You can deal with it, just don't dramatize it.
In a thought bubble, find a little Nutshell. Stuff all of those negative reactions, and the mud-slinging that people have done to deliberately pull you down, into that Nutshell. What? They won't all fit.
Too bad, you only have the thing the size of a Nutshell to throw it all into. Put it in a Nutshell, trim off the edges and throw the rest away. Thank the Nutshell for its service, and throw that away. It's only small. You can lob it far, far away. Then say a few clearing affirmations. A good one from ACIM is:
You are perfect, immortal sister/(brother) spirit, whole and innocent. All is forgiven and released.
You might need to say that 20 times. Or 50 times. It works.
