muscle

  1. Lila

    Know someone who's frail: Give them VitaminD, olive oil + fish

    Here's an article about a study that showed a relatively simple intervention could help repair muscle: https://science.news/2018-03-12-vitamin-d-may-accelerate-muscle-repair-when-combined-with-olive-oil.html Thanks, Bernie! The combination of olive oil with Vitamin D seemed to be the best...