1. Linda

    Resilience Audit

    The title of this article pulled me in because I like the idea of being resilient and self-sufficient - well as much as possible. The Time of Covid, as well as the approaching hurricane season, got me to thinking about our daily life. Although we don't get direct hits from hurricanes, we often...
  2. Lila

    Ikigai: finding your purpose and living it in health

    An article caught my eye this morning; about 'the Japanese secret to longevity' that was called Ikigai. This name, Ikigai, is new to me. The concept is familiar and I believe that many of us will resonate with and and love being reminded of what we connect with. So I looked it up. I found...