community

  1. Lila

    Promoted The Daniel Plan: social connection + healthy food = weight loss

    I seem to be on a roll today with social contributors to health:rolleyes: There's all kinds of research showing how one's community makes one healthy if one is connected in a supportive way. This is perhaps one of the more amazing recent social 'experiment' stories of this type that I've come...
  2. Lila

    Grow your own health system

    One of the simplest ways to get down to the basics of your health is what you feed yourself. Simple, yet not necessarily easy in this time of disconnection of food systems from food eaters, expensive real estate as populations grow and cities expand and constant food advertising barrage...