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I have produced two new-guided sleep meditations that feature a summer and winter themed meditation. The winter version is set in a cozy log cabin with a crackling log fire. Even though it’s cold outside, you are warm and cozy as you retire for the night. The summer version is set near the...

In my experience, I’ve found relationships and friendships often reflect back to me lessons relating to my self–love or lack-thereof. Many of us are somewhat co-dependent and often seek another to fill a gap in our lives. In school or life in general, we often aren’t taught about cultivating our...

In my personal experience, I’ve found accepting a person or circumstance is a bit easier than forgiving someone that has hurt me. However, when you decide to forgive someone, you set the wheels in motion towards your own healing journey. Forgiveness is more about you and your healing journey...

A nice message, thanks for sharing Laron. You're doing good work!

If you’re new to meditation, or wish to explore it further, guided meditation is a good place to start. Meditation can help you in a lot of areas, such as relaxation, healing and self-discovery, to list some examples. Listening to a guided meditation recording is one of the most easy and...

Depression is quite common in our modern society and something many of us will encounter in our lives, either through our own or others' experience. For me personally, I have experienced depression on and off for many years. Recently, it's occurred to me that it is an opportunity for...

You're welcome Linda. It certainly is a challenging time for many. :)

For many of us, practicing self-love isn’t always something that comes easily as an adult. Whether it’s past abuse or trauma in some form, sometimes we can blame ourselves for our life circumstances. Positive affirmations are one tool that can help, reinforcing positive thoughts and self-belief...

Hi Amy, that's interesting, because my guides told me a similar thing - my soul purpose is more or less complete. But, while i am still here, I will continue doing things that I enjoy or feel passionate about. But, feeling a sense of ease, that I have been successful in my Earth mission feels...

Thanks for sharing Laron. That's interesting in another life you were picked up. I like to believe that we are safe here on Earth, eventhough I still experience anxiety from time to time. I believe we are here to be the calm in the storm for others as well. :)

Thanks for sharing Laron. For some time, I've liked the idea of being picked up by star family instead of staying here until I transition. But, I guess, I have an earth mission to fulfill as well. On a soul level, if I didn't want to be here I wouldn't be, it's just sometimes convincing my human...

Thanks for sharing, I appreciate it. We are certainly all in a different place in our journey, as you say, being open is important. Trying not to judge others is something I think most of us have a little to work on. We were they are at some point, perhaps before we woke up or in another life...

I agree, I think at this stage only some will wake up, but will grow as time goes on. Compassion is important. :)

You're welcome. It's been a very difficult time, but things are getting better. My Sister also has residual anxiety from the lockdowns. I think for me, the hard part now is feeling I am in two worlds, and observing many people I know not choosing the new world.

I’ve been fairly quiet lately, and enjoying some down time. However, I felt inspired to write a new article about the times we are living in. Worldwide, these past few years, we’ve all been impacted in different ways, and many of us have some residual anxiety, depression or trauma. It’s...

Thanks for the feedback, happy to hear you enjoyed it. :)

As you increase in awareness and sensitivity along your spiritual path, it becomes more important to do regular clearings of your energy and space. Visualizing and calling on the transmuting power of the violet light in meditation is very beneficial and only takes a few minutes for it to have a...

I recall a conversation I had with someone, some years ago, which went something like this: I said, "There will be a time when the news will be more balanced and not as negative, when there is a higher consciousness on the planet." The person argued that the news was only negative because that...

It's interesting isn't it Lila, these subconscious values or beliefs that are slightly different and unique to each of us. Often, these can make us clash in relationships as well. When you become aware of these subconscious beliefs you can question if they are still serving you, and modify them...

While listening to a positive affirmation recording and affirming the words in your mind or out aloud, it is natural to feel some resistance. It's also natural to want to argue with what you are affirming, if it isn't in alignment with your subconscious beliefs. It's a bit like a wall or barrier...