The Noteworthy Benefits Of Tai Chi Practice For All Age Groups (1 Viewer)

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Lila

Collected Consciousness
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Jul 28, 2016
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Do you still practice any martial arts?
 
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drakke1

drakke1

Rambling Companion
Apr 25, 2019
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Northern CA
For better or worse, alas, no. I've moved on in my dotage to hiking and biking, for the most part, with a bit of resistance training thrown in. What are your favorite exercise activities?
 

Lila

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I like all of those, especially if it involves getting out in nature.
I love gardening too.
 

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