Lucid Dreaming, Embracing Nightmares (1 Viewer)

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Lorna Wilson

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This short 10 min video is worth listening to if you have fears about traversing the non -physical realities.

'Charlie Morley is a Lucid Dreaming teacher and practitioner of Tibetan Buddhism specializing in the use of both Western scientific and Tibetan Buddhist dream practices with the aims of bringing mindful awareness into all stages of dream, sleep and waking life. He is the co-creator of a new holistic approach to conscious sleeping and lucid dreaming called "Mindfulness of Dream and Sleep". This new approach includes practices which aim to help us sleep better, dream more lucidly and wake up with more awareness, clarity and joy!'

 
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Laron

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(I didn't watch the video) I think I have heard of Charlie before, and always wondered if he also approached astral projection, or just lucid dreaming, as it would seem like a waste if he didn't. I personally see controlling our dreams as more as entertainment rather than something that will help us grow, unless we are using that control to then project out of a lucid dream — then we can make great advances spiritually speaking based on what we then do once our of body and out of the dream state.
 
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Pod

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(I didn't watch the video) I think I have heard of Charlie before, and always wondered if he also approached astral projection, or just lucid dreaming, as it would seem like a waste if he didn't. I personally see controlling our dreams as more as entertainment rather than something that will help us grow, unless we are using that control to then project out of a lucid dream — then we can make great advances spiritually speaking based on what we then do once our of body and out of the dream state.
I am lucky if I have a dream at all. O_o
 
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