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Being an introvert (almost but not quite aspergers) in this life. It fits their pattern more than e.g. a reptilian vivacious temperament of which I am very far from in my being.
I also 'manifested' a meeting with them (wrote about it here) on a higher astral plane. They were not the robotic ones. They were actually shining tall Whites. Apart from a blue-skinned race acting as guides (not sure if 'alien' at all) the only race I met.
There are many fractions and kinds of this 'grey' race. I believe them to be the seeders of worlds. I don't know what is my connection and if I was once one of them or am just observed and/or have a kind of research 'contract' for this Earth life with them. But some connection is there. There are other hints too. Also, I was told I have to do with DNA (genetic manipulation?), so maybe it has to do with planet / galaxy seeding and (race) developing, too. Maybe I'm on a field trip here on Earth right now. (Seems we are not doing too well with humankind so far...).
I've been told during a reading once my home world is one of the stars in Alpha Centauri. Outside of that I know little more about me or that star system. Or for that matter what I would look like there.