I thought I would start a thread as an easy access point for any and all meditation type music.
I'm curious as to what others tune into or have had progression with during meditation sessions in hope they will contribute.
Silent meditation can be difficult sometimes with the many distractions in day to day life, so quite often I prefer to use binurial beats or brush up on techniques with guided meditations to assist in growth.
With such a vast array of tunes and tutors out there finding the right ones can be a quite a hit and miss process, but when you find the right ones they are like gold!
learning to incorporate different tools & techniques can be quite beneficial for growth and development when experimenting with sound and frequencies.
Below I will post a few of my favorites that resonate with me. Please feel free to add your own sources and comments, thanks
7.83Hz deep earth grounding meditation
Pineal activation
Chakra cleanse & activation
Protection/extraction protocol
I'm curious as to what others tune into or have had progression with during meditation sessions in hope they will contribute.
Silent meditation can be difficult sometimes with the many distractions in day to day life, so quite often I prefer to use binurial beats or brush up on techniques with guided meditations to assist in growth.
With such a vast array of tunes and tutors out there finding the right ones can be a quite a hit and miss process, but when you find the right ones they are like gold!
learning to incorporate different tools & techniques can be quite beneficial for growth and development when experimenting with sound and frequencies.
Below I will post a few of my favorites that resonate with me. Please feel free to add your own sources and comments, thanks
7.83Hz deep earth grounding meditation
Pineal activation
Chakra cleanse & activation
Protection/extraction protocol