I recently posted a thread with the above quote. This is one of the most powerful understandings and concepts when it comes to healing your self.
At some point during this session of sending and/or receiving healing for those that participate, think about those in your life who you may still need to forgive, and those you are not conscious of, and place them inside our healing circle through visualization and/or intention. The purpose of this is to work together with the energies of the group while including all those you wish to forgive, and then after some time of focusing on forgiving them, such as five minutes, see them all drifting up and away, out of the circle, representing letting go.
While this may seem like a simple process, that doesn't mean it's not effective as we have the group energy here, with each of us having the same intention. If you have no one to include, consider helping the others in the group forgive and let go with your intentions, energy, loving thoughts and so on.
I will sense you all there!
The usual introduction is below for our healing sessions
For those new to these sessions, or if you simply want to me reminded on how to connect in and what methods you could use to send healing, see this article hereon transients.info.
The purpose of these 30 minute weekly sessions is to send healing to each participant, which can be accomplished by focusing on individuals or the group, deepening on what methods you chose to use. You are always free to set secondary intentions around focusing on world events that may need some helping energy — on other levels our group also works in a multi-dimensional sense. Sometimes we get healing requests within the replies here, so do check back here just before the sessions begins.
Let us know if you are joining by responding here or contacting me from the Contact Us form on transients.info. The session is only 20 minutes and you can send, and or receive healing; it is up to you. Anyone can heal, no training is required to participate.
Please provide any feedback on here if you receive any and feel comfortable sharing.
The setting we have chosen to visualize when first connecting in, and to anchor that connection, is a forest clearing. Think of a opening inside a forest where there is a large crystal in the center that we gather around. The ground could have moss or grass, perhaps even dirt or another surface that appears to you. There may be the sound of a waterfall nearby which could result in a river that you could see, or not. You could start off here and then go off to another place of your choosing to send and/or receive healing. Some people find themselves being taken on a journey where they are shown other things during a session, but we all experience this in our own unique ways.
You can find further information about these sessions through the link, Weekend Healing, on transients.info.
The time for the session is the same each week, based around Laron's time to make things easier, which is 1 PM on a Saturday in Texas, USA (CDT). All the other times reflect this time, but this time is worked out to accommodate the greater number of people based on their geographical location.
USA: Saturday: 2 pm EDT, 12 PM MDT, 1 pm CDT, 11 am PDT
Europe: France (Paris), Switzerland, Sweden, Saturday: 8 pm
UK: England (London), Ireland (Dublin), Saturday: 7 pm
Russia: (Moscow), Saturday: 9 pm
South Africa: (Johannesburg), Saturday: 8 pm
Australia: (Sydney, AEST) Sunday: 4 am, (Perth) Sunday, 2 am
New Zealand: (Auckland) Sunday: 6 am
To understand about joining outside of the set time, which you are free to do so and the hosts do this sometimes because of other commitments, just check out the instructions on how to send healing here, which I linked to above as well.