Free Webinar on Brain Health (1 Viewer)

[Linda]

Got a notice from the Sacred Science group about about this free series. There is one episode each day, so you can watch it when you wish.

Here is the link for more info. Scroll down to the bottom for a roster of who is presenting.
https://depressionanxietyseries.com/?oprid=12705&ref=71651

Episode 1. SSRIs, Antidepressants & Alternative Remedies: Understanding Your Options

Episode 2. The Gut-Brain Connection: How To Heal Your Gut, To Heal Your Brain

Episode 3. Living in a Toxic World: The Effect of Toxic Thoughts and Toxic Exposure on Mental Health – and How to Overcome It.

Episode 4: The Toxic Mind: Unravelling Negative Thoughts For A Brighter Future

Episode 5. Treatment Without The Side Effects: Supplements, Essential Oils, and Other Natural Approaches to Healing Mental Illness.


Episode 6. Feeding The Mind: How To Heal Your Brain With Food

Episode 7. Meditation, Prayer, and Trusting God: How Spiritual Practices can be Powerful Tools to Overcome Depression & Anxiety

Episode 8: Side-Effect-Free Healing: Using Essential Oils To Enhance The Mind



Episode 9. Digging Deeper: The Gut, Gluten, Protocols, Detoxification, Dementia & ADHD


Episode 10: Genetically Modified Organisms & The Brain, Healing Herbs & Minerals and Critical Nutrition

 

[Linda]

This is an incredible series - I am learning so much.
For example, 85% of serotonin and dopamine are produced in our guts, and if things are not going well there, then we don't get enough of these hormones that our brains really need.