weight loss

I seem to be on a roll today with social contributors to health:rolleyes: There's all kinds of research showing how one's community makes one healthy if one is connected in a supportive way. This is perhaps one of the more amazing recent social 'experiment' stories of this type that I've come...

I try to use coconut oil as much as possible. I find the taste a little strong for cooking but I've gotten into the habit of just eating a tablespoon of it everyday if I'm not using it in a smoothy or some other eatable. I love to use it as a natural sunscreen. It has an SPF 5 naturally and...