The Event is Upon Us part 3 (1 Viewer)

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June

Elder Entity
Aug 3, 2016
2,171
6,455
Is it like being here and there at the same time? Here being the 3D world we've known and there being - IDK - another dimension. I've been walking with feet in both places for awhile. It gets easier to navigate - still weird but easier.



Hey - go with the best!
Yep I’ve been feeling partly in 3d and partly somewhere else, weird but not scary, really interesting wondering what might happen next.

I can’t quite explain what happened in bed last night though.
I calmed my mind from a day of “ stuff “ relaxed and floaty, but definitely still awake, I could feel myself lying on my side in bed, at the same time I felt myself sitting in the armchair I always use in the sitting room, I could feel the cushions at my back and the soft comfy arms either side, I was convinced I was in the chair but equally convinced I was in bed
This intrigued me so much, my mind became active and I lost it grrr!!

Can anyone explain that? Maybe feeling being in two places at once doesn’t necessary have to be half in this world and half in another.
Maybe we can be in two different place in 3d.
 

June

Elder Entity
Aug 3, 2016
2,171
6,455
I wasn’t excited Alain, just found it really interesting, so much so that my mind became activated.

I don’t know if I would call it multi dimensional as both were in 3d, it’s felt multi at other times though, when I’m half in this world and half somewhere else. Really fascinating stuff.

We all seem to be getting some weird experiences.
 

Anaeika

Collected Consciousness
Retired Moderator
Aug 28, 2016
2,333
6,434
In the middle of the night, I woke up and then started seeing images that were quick and crystal clear before falling back asleep. One was of a dying mermaid with short, red hair; another one was an image of Maryann ‘s Anica, and her face had an opalescent sheen.
 
OP
Pod

Pod

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This latest from Sophia Love explains why some of us have been dozing off. Very interesting.

April 11, 2019

From a point of pure love, I reach out now to a point of pure love. I seek information about angels. Is there someone available to connect with that information?

Yes, Sophia, we are here. We are a legion of angels, at your service.

Hello! Thank you for coming forward!

You are most welcome, most welcome indeed!

There are so many of you! (The visual with this contact was a huge gathering of angels… they went further back than I could fathom, I did not see the end of the grouping. Sophia)

Yes. We are gathered now, so pleased at having been called in this way, called by you. What is it you would ask of us?

Oh, there are so many things…

Go ahead then! We have many who are willing to respond.

Thank you.

Do you sometimes incarnate as human?

You are aware of this*. Yes, we do.

What makes that happen?

Extreme urgency and choice. It is sometimes the will of the angel to choose life in the physical form. It will be for experience, for the other end of the giving and receiving spectrum.

This is not chosen often. Yet, it is a choice that occurs more than once for an entity. All incarnate beings begin someplace else – the choice to be human is a heavy one. In the current cycle it is especially burdensome as the values and lifestyles and happenings are so opposite to those that are angelic.

As was stated initially, it is most often for extremely urgent situations that this occurs.

I am taking from your comments that such an extreme situation is ongoing now on earth.

It is, yes.

Okay, then.

When not incarnated, what do you do?

We watch.

We tenderly hold, sometimes for entire lifetimes, beings in need of extremely powerful protection. Not all of you do, not even the majority.

This time now on earth however, is awash in angels – both incarnate and otherwise, protecting you as you proceed through your transition.

Note – the energy of them was so, so powerful. It was putting me to sleep and this was in the middle of the day. It was a struggle to maintain the connection. I fell asleep for a few moments here, woke up and re-stated my intentions. Sophia

Are you able to continue?

We are here, Sophia.

Thank you, please go ahead. What else can you tell me? I feel you all so powerfully, it is having an anesthetizing effect on me.

We will attempt to hold up, hold back. Yet, many are assembled.

Okay, let’s keep going. I’ll do my best. You are all so very strong!

As are you! We have waited for such a long time for you to receive us. The call was heard loud and clear today.

So many (angels) incarnated on the planet now chose lives that were/that are colored with pain. This was done for more than one reason.

First, it may have been because there was another who would have experienced the pain if not for them. They, you would say, “stepped in”, in that case. Took a lifetime so that another would be spared.

Second, and most often, are those incarnated angels who are here to guide and protect and assist in the process. They too have often chosen difficult lives. Not always.

You have among you Archangels in human form. You have among you Angels.

Will they ever show as their angelic form during this lifetime as human? I refer now to the process we currently experience, that of letting go of ego and personality that holds us to the earth and to the third dimensional programs.

An interesting way of describing what occurs for you now, yet not entirely accurate.

This process of returning to your origin is one of becoming who you are in essence. What form you present varies as in each moment you’ll choose and decide. This will be angelic if you choose an ultimate return to that form and yet if what is chosen is continued assistance for humanity – you will not stay there.

(Note – I took this to mean that if you were an incarnated angel, and had incarnated to help humanity, that you would remain human until your work was complete. Sophia)

We see the lives and circumstances shifting rapidly now into an ever-changing menagerie.

Much depends on purpose. All depends on intent.

Please, tell me about Angels.

We are a race of beings who began for an ultimate point/purpose of service to the race.

Service comes packaged many ways.

Yes, there are wings.

They emerge when called out, when brought forth out of necessity.

There are angels for every incarnate being on earth.

There are moments when we gather. These are moments of great catastrophe.

What we do is ease pain. We sometimes bear pain. We often remove the possibility of instant death. There are sometimes accidents with life and we intervene at such times.

All harm is not stopped. It cannot be. We do not have control of individual life, or lives.

We are ever watchful.

We can be called on for assistance, for comfort, for protection, for calm. We always respond.

Who do you answer to?

Why to the creator, of course. We will …

(there was silence)

I don’t hear you.

You are asking more than one question.

In a sense, I guess that I am.

Each incarnate being has an angel, more than one often, but always (at least) one. You may refer to this as a constant companion. If you attempt, you may visualize/see your angel.

They will not always show themselves as winged. We choose how we appear to you, according to your beliefs and your need at the moment.

How would one attempt to see his or her angel? Is there a method?

There is, yes. At least one that has proven to be most effective.

Would you explain it for us?

As your angel is always with you, there is never a “wrong” time to attempt visual confirmation. Understand that in most cases this will not be physical. You won’t be able to touch your angel. You will, under welcoming conditions, maybe feel them however. This will occur as a sense of presence.

It will feel powerful. The contact is best initiated when you feel wonderful. This could happen anywhere. When filled with joy, intend to see her or him. Use your mind to imagine them right there, enjoying your joy with you; reveling in it. For they are.

Angels are celebratory beings! You may try asking for their name. If you suddenly then hear a name or a name comes to mind – that will be it! Request confirmation.

With a name you’ll be able to ask for a visual. Whether or not you see them will depend on your own level of tension, anxiety, acceptance, peace. It will be fleeting but impactful. It will be clear under conditions of peace. This is because the effort to slow themselves down enough to be seen, is massive.

Their purpose is not to entertain you but to protect you. This requires their consistent attention and effort and is their primary purpose. It will precede any other action taken by them.

If you do not see them, it doesn’t mean that you are without an angel.

Humanity can trust and relax and know that they are powerfully protected and fiercely loved.

We are here now in force also because so many of our kind have incarnated. We are friends and associates of those while human. The multiplied importance of this moment on earth, as well as the force of those that would stop it (the “dark t-shirts”), brings us here.

We do not rest, but watch as you do.

I must go. Thank you.

Is there anything else? Any sign you leave us when you are nearby?

We do not leave calling cards as a rule.

You will notice, and only by paying close attention, a change or shift in circumstance or personality or health, that has no worldly origin. Pay attention then. Look for us. We are there.

Thank you.

Thank you, Sophia.

The conversation ended.
 
OP
Pod

Pod

Collected Consciousness
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Jul 19, 2016
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I started to watch episode two of Game of Thrones and had to turn it off halfway through.........

Overwhelmed by a sense of a big battle coming, but no distinction between life and TV. So I thought I would check out UK papers and came across this article with an interesting meme.


The bombs in Sri Lanka, the comedian winning in Ukraine, the unholy mess here and the battles that Trump is still fighting in the US.

It seems like we are heading for a huge battle.......and I wonder now if G.O.T. is mirroring our reality as we march towards..........?
 

therium

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Nov 1, 2018
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Interestingly saturnday a long termed friendship ended. I like those jigsaw puzzles take ahape
I'm sorry to hear this as this can be painful, like any change can be painful. Do you think this will be for the better, I mean, will this allow you to enter a new, better chapter in life?

Also on Thu and Friday this past week I was dizzy and the times coincide with the white Schumann Resonance peaks.

I have an account on Pastebin.com where I keep a private diary of my dizzy spells. Dizzy spells are getting a little longer and a little more frequent, at least they were on Apr 18 and 19, 2019.
 

therium

Involved Wayfarer
RT Supporter
Nov 1, 2018
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Michigan
another one was an image of @Maryann ‘s Anica, and her face had an opalescent sheen.
Interesting. There's a book called "Darwin's Radio" and it's about a virus that causes evolutionary change. In the new kids that have evolved to the next step they are more empathic, and they have opalescent freckles that you can see in just the right light. So of course in the book most "normies" were afraid of these new kids and felt threatened by them so the gov't registered all the new kids, and some were forced to go to special camps so they could be controlled. "Darwin's Radio" I think is the first book and there's another book after that.

=====

Woah! I asked the name of my guardian spirit/angel and her name is Anliel! And she can be quite sassy!

Anliel replies: Because you're a stubborn git.

Me: That I am. But i'm getting better.

Anliel: You are.

=====

Another reason people can be tired a lot is they can be working on the astral plane a lot while their bodies sleep.
 
Last edited:

Pucksterguy

Elder Entity
Jul 28, 2016
1,992
6,519
It seems like we are heading for a huge battle.......and I wonder now if G.O.T. is mirroring our reality as we march towards..........?
Or maybe we've always been in one with a crescendo coming up before everybody realizes it's over and goes home...
 

Sinera

Healer, Musician, Astral-Traveler
RT Supporter
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Aug 12, 2016
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Another reason people can be tired a lot is they can be working on the astral plane a lot while their bodies sleep.
Definitely the case for me, sometimes at least.

Question: Is it a form of channelling or telepathy or how do you converse with your Angel?
 

Anaeika

Collected Consciousness
Retired Moderator
Aug 28, 2016
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I opened it in another programme and zoomed and it does look like an angel. Beautiful.
When I go back to my picture history, I snapped the photo on April 15th. I wonder what was going on that day.

Perhaps angelic energetic beings are making me sleepy.
 

Sinera

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What do you mean? Are names that start with "A" common for spirit guides? I still have much to learn.
I have one who contains a lot of A but does not start with it. Actually, the only vowel is A and it is in the word three times.

Is (Guardian) Angel the same for you as Spirit Guide / Helper? Many make a difference here. A spirit guide is normally one that has made experience with human incarnations (on Earth) during their incarnational cycle while Angels normally don't. That is why a SG can help you better due to the same or similar experience with being a human.
 

Anaeika

Collected Consciousness
Retired Moderator
Aug 28, 2016
2,333
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What do you mean? Are names that start with "A" common for spirit guides? I still have much to learn.
Me too! That is why I was asking.

Sinera , I really do not know b/c I hear different definitions from different sources and intuitives.
 
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Anaeika

Collected Consciousness
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Aug 28, 2016
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So I received my labs before seeing my naturopathic doctor next month. I see my iodine is really low, contributing to hypothyroid symptoms, especially extreme fatigue, Olympic level sleep, aches, weakness, & unexplained and quick weight gain. I took out wheat from my diet to eliminate iodine antagonists and am back on iodine supplements. (Been doing an hour of cardio on most days and 30 min on low energy days, skipping exercise on extreme fatigue days since the beginning of the year.) Also learned my protein levels are historically low due to low stomach acidity, which is an uncommonly known hypothyroid thing. I am hoping more insights will help me make the necessary lifestyle and dietary changes to have more vitality. I am open to any advice from intuitives and anyone else on here. I do believe the incoming energies affect our unique energy fields as well. It is all connected.
 

Bill

The magic has always been within you.
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Jul 21, 2016
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From Kansas, living in Texas
So I received my labs before seeing my naturopathic doctor next month.
Hi Anaekia - I know we met briefly when Laron was here. Was wondering about who you use as a naturopathic doc as I've been looking for one. Also I have the name of a wonderful healer here who is just fab. Maybe PM me and we can share?
 

Stargazer

Collected Consciousness
Retired Moderator
Jul 28, 2016
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rememberinginfinity.wordpress.com
So I received my labs before seeing my naturopathic doctor next month. I see my iodine is really low, contributing to hypothyroid symptoms, especially extreme fatigue, Olympic level sleep, aches, weakness, & unexplained and quick weight gain. I took out wheat from my diet to eliminate iodine antagonists and am back on iodine supplements. (Been doing an hour of cardio on most days and 30 min on low energy days, skipping exercise on extreme fatigue days since the beginning of the year.) Also learned my protein levels are historically low due to low stomach acidity, which is an uncommonly known hypothyroid thing. I am hoping more insights will help me make the necessary lifestyle and dietary changes to have more vitality. I am open to any advice from intuitives and anyone else on here. I do believe the incoming energies affect our unique energy fields as well. It is all connected.
One of the things I've become increasingly certain of (for me, at least) is that our current "mainstream" medical system has morphed into a highly complex, extremely expensive, and manipulative industry. After Deep State makes us afraid and fearful over EVERY little thing, we naturally turn to their learned, scientifically-proven "solutions" to make us feel better about these perceived problems and pay someone else DEARLY for them. Whether it's medications, vaccines, tests, or other supposed cures, I think they're all about masking our symptoms (while not actually CURING anything) in order to develop other, new symptoms so they can pump us full of (and become dependent upon) their many expensive chemical "cures".

I certainly don't wish to negatively influence anyone who believes in our medical systems, especially if these systems are helping in their particular case, so if what I'm saying here doesn't resonate with you, please just disregard it. For me, however, it's become abundantly clear that much of what we've been given is closely related to "The Placebo Effect". If we believe something will cure us, it likely will.

In my own experience, I've noticed an increasing willingness of my doctors to run ALL kinds of tests, discover ALL kinds of problems, and prescribe ALL kinds of medications. Let's "try" this. Let's "try" that. Well, that's not working well enough "for your (arbitrary) test numbers" so let's try something else.

I seriously feel that our current systems are intended to confuse, dazzle, and manipulate us. It's not for OUR benefit, either...it's for THE SYSTEMS.

For the past few years, I've been on a number of medications (as many as 6) for different supposed ailments including high cholesterol and gout. While my insurance covers much of the cost, the actual cost of the medications is quite high...and we all know that insurance is just a scam to s-p-r-e-a-d out the costs so that EVERYONE pays. We may think we're getting a bargain, but SOMEONE (all of us ultimately) pays for it. Big Pharma will ALWAYS gets its money--one way or another. So about a year ago, the doctor wanted me to come in and take an annual physical and do all the many blood tests, etc. in order to renew my prescriptions. I made an appointment, but they had to reschedule. I made another appointment, they had to reschedule that one too. During that time, my prescriptions ran out.

I was really getting fed up with the whole process, so I took the repeated cancellations as a sign to just ditch the whole thing. I just abandoned the whole effort entirely. Doctors. Tests. Medications. All of it. The only real result of that I've noticed is that I've become much more conscious of what my body is trying to tell me. If I start feeling stressed, I know I need to take a few moments to de-stress, rest, or meditate. If I have a negative thought about my health (and I have MANY throughout the day as a result of my previous Deep State/cultural/systematic "mental programming"), I immediately transmute it with conscious, intention-filled thoughts of perfect health, comfort, and youthfulness. I also have and express much greater appreciation for my body, the earth, and my natural processes (such as eating, processing food or energy, and elimination) many times every day.

On the rather infrequent occasions when I do experience a twinge, dis-ease, or pain somewhere (like I once experienced in my feet as "gout"), I immediately pause what I'm doing, acknowledge and appreciate it, and envision it bathed in a brilliant golden light of perfect health and comfort. I thank my body, the earth, and "Spirit" for the experience and release the situation to Spirit. I actually don't even like to think of the term "healing", as that implies that there's something wrong and in need of "fixing". Every time I've done this (perhaps a couple of dozen times over the past year or so), the noticeable condition disappears almost immediately.

The only exceptions to this have been a couple of bouts of stomach flu (or perhaps something "bad" I ate). In those cases, I simply used my "down time" as a way of finding patience, meditation, and rest. I figured I was going through the process for a reason and simply "rode it out" as patiently as I could.

I know this process may not be for everyone--and I would encourage anyone to follow their own way, whatever resonates or feels right for them. And sure, I may be completely nuts for turning my back on my doctors (actually, my grandmother did so many years ago and died as a result of a bowel obstruction that could have been easily taken care of), but as I see it, if I'm not feeling extremely ill and in need of medical "intervention", I'm not going to seek it out. They'll only find lots and lots of things that need "tweaking" or "fixing", and that's not anywhere near where I'm at at the moment!

So, my two cents...for what it's worth!

:)
 
OP
Pod

Pod

Collected Consciousness
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Totally agree Stargazer. I do not have a doctor at all, haven't for many years! Occasionally one would be useful for diagnostic purposes, but the hassle involved is too much. And it is free in the UK!
 

Stargazer

Collected Consciousness
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Jul 28, 2016
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Just dropping this post from my Gab account here for your consideration...I've felt this intuitively now for a couple of years, but it's great to see another "outside" confirmation! It's a link to a Tw&&t from an "Anon" who claims to be affiliated with Deep State...and how the energies have completely changed for all of us. May provide some insight to some (also "language" alert...chan posts are not noted for their political-correctness or prudence):

 
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Linda

Sweetheart of the Rodeo
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My report for the day - saw a squirrel that does not seem to exist in any records I can find.

I was standing at the railing on the deck, trying to figure out exactly what I was seeing. We have 2 types of tree squirrels and 1 type of rock squirrel. This one had the distinctive black on front and lighter fur on the back, like the rock squirrels. However, the lighter color was much, much lighter - like ash-blonde. Then there was the tail - light color with evenly spaced and well-defined black rings.

I found some info about genetic mutations, but nothing like what I saw. Also, checked with neighbors, but no one else saw it. (Of course not! Once again it is just me. lol)

Substantial genetic mutation or visitor from elsewhere - that's all I've got for this one.
 

Alain

Roaming Contributor
RT Supporter
Aug 29, 2017
2,237
4,507
One of the things I've become increasingly certain of (for me, at least) is that our current "mainstream" medical system has morphed into a highly complex, extremely expensive, and manipulative industry. After Deep State makes us afraid and fearful over EVERY little thing, we naturally turn to their learned, scientifically-proven "solutions" to make us feel better about these perceived problems and pay someone else DEARLY for them. Whether it's medications, vaccines, tests, or other supposed cures, I think they're all about masking our symptoms (while not actually CURING anything) in order to develop other, new symptoms so they can pump us full of (and become dependent upon) their many expensive chemical "cures".

I certainly don't wish to negatively influence anyone who believes in our medical systems, especially if these systems are helping in their particular case, so if what I'm saying here doesn't resonate with you, please just disregard it. For me, however, it's become abundantly clear that much of what we've been given is closely related to "The Placebo Effect". If we believe something will cure us, it likely will.

In my own experience, I've noticed an increasing willingness of my doctors to run ALL kinds of tests, discover ALL kinds of problems, and prescribe ALL kinds of medications. Let's "try" this. Let's "try" that. Well, that's not working well enough "for your (arbitrary) test numbers" so let's try something else.

I seriously feel that our current systems are intended to confuse, dazzle, and manipulate us. It's not for OUR benefit, either...it's for THE SYSTEMS.

For the past few years, I've been on a number of medications (as many as 6) for different supposed ailments including high cholesterol and gout. While my insurance covers much of the cost, the actual cost of the medications is quite high...and we all know that insurance is just a scam to s-p-r-e-a-d out the costs so that EVERYONE pays. We may think we're getting a bargain, but SOMEONE (all of us ultimately) pays for it. Big Pharma will ALWAYS gets its money--one way or another. So about a year ago, the doctor wanted me to come in and take an annual physical and do all the many blood tests, etc. in order to renew my prescriptions. I made an appointment, but they had to reschedule. I made another appointment, they had to reschedule that one too. During that time, my prescriptions ran out.

I was really getting fed up with the whole process, so I took the repeated cancellations as a sign to just ditch the whole thing. I just abandoned the whole effort entirely. Doctors. Tests. Medications. All of it. The only real result of that I've noticed is that I've become much more conscious of what my body is trying to tell me. If I start feeling stressed, I know I need to take a few moments to de-stress, rest, or meditate. If I have a negative thought about my health (and I have MANY throughout the day as a result of my previous Deep State/cultural/systematic "mental programming"), I immediately transmute it with conscious, intention-filled thoughts of perfect health, comfort, and youthfulness. I also have and express much greater appreciation for my body, the earth, and my natural processes (such as eating, processing food or energy, and elimination) many times every day.

On the rather infrequent occasions when I do experience a twinge, dis-ease, or pain somewhere (like I once experienced in my feet as "gout"), I immediately pause what I'm doing, acknowledge and appreciate it, and envision it bathed in a brilliant golden light of perfect health and comfort. I thank my body, the earth, and "Spirit" for the experience and release the situation to Spirit. I actually don't even like to think of the term "healing", as that implies that there's something wrong and in need of "fixing". Every time I've done this (perhaps a couple of dozen times over the past year or so), the noticeable condition disappears almost immediately.

The only exceptions to this have been a couple of bouts of stomach flu (or perhaps something "bad" I ate). In those cases, I simply used my "down time" as a way of finding patience, meditation, and rest. I figured I was going through the process for a reason and simply "rode it out" as patiently as I could.

I know this process may not be for everyone--and I would encourage anyone to follow their own way, whatever resonates or feels right for them. And sure, I may be completely nuts for turning my back on my doctors (actually, my grandmother did so many years ago and died as a result of a bowel obstruction that could have been easily taken care of), but as I see it, if I'm not feeling extremely ill and in need of medical "intervention", I'm not going to seek it out. They'll only find lots and lots of things that need "tweaking" or "fixing", and that's not anywhere near where I'm at at the moment!

So, my two cents...for what it's worth!

:)
Honey infusions and sleep i find better than medications combined with intention of self love care
 

June

Elder Entity
Aug 3, 2016
2,171
6,455
My report for the day - saw a squirrel that does not seem to exist in any records I can find.

I was standing at the railing on the deck, trying to figure out exactly what I was seeing. We have 2 types of tree squirrels and 1 type of rock squirrel. This one had the distinctive black on front and lighter fur on the back, like the rock squirrels. However, the lighter color was much, much lighter - like ash-blonde. Then there was the tail - light color with evenly spaced and well-defined black rings.

I found some info about genetic mutations, but nothing like what I saw. Also, checked with neighbors, but no one else saw it. (Of course not! Once again it is just me. lol)

Substantial genetic mutation or visitor from elsewhere - that's all I've got for this one.
Lindaland has to be a very special place, even alien animals are drawn to its doors, lol.
You have an amazing ifinity with nature, Linda, anyone visiting must surely feel the wonderful energy that abounds there.
 

therium

Involved Wayfarer
RT Supporter
Nov 1, 2018
1,422
2,740
Michigan
My report for the day - saw a squirrel that does not seem to exist in any records I can find.
Squirrel colors can vary within a species. Typically there is a dominant color which most animals will have, then a recessive color that only a few animals will have. Apparently the black squirrels in Michigan are more rare (except for one town) and they are a variant of the gray squirrel. Same species, different color.

From another point of view, there may be subtle changes in things like colors of things due to incoming higher energies. This might affect the DNA of animals, causing different colors to appear via DNA mutations.
 

therium

Involved Wayfarer
RT Supporter
Nov 1, 2018
1,422
2,740
Michigan
So I received my labs before seeing my naturopathic doctor next month. I see my iodine is really low, contributing to hypothyroid symptoms, especially extreme fatigue,
I have the same problem with lots of fatigue. What I've learned is:
  1. Many medications actually prevent some vitamins from being absorbed into the body including B vitamins. Get rid of all meds.
  2. In the US, Roundup is in 95+% of all products made from wheat, soy, and corn. Roundup is a chelator and absorbs all kinds of minerals. It was originally used to clean industrial pipes. So Roundup binds up all these minerals so the body cannot absorb them. Also Roundup has been shown to kill the good bacteria in your digestive system. Nearly all prepackaged food contains either a product from wheat, corn or soy. Corn syrup is everywhere. More info and studies here: http://chuckrblog.blogspot.com/search/label/Glyphosate
  3. B vitamins are essential for neurological function and B12 is good for energy levels, but B12 may treat only the symptoms, not the underlying cause. B12 injections worked great for me but only for 2 weeks. Doctor would only give them to me once every 4 weeks.
  4. Kidney problems can also cause fatigue because the kidneys are not cleaning out all the pollutants from the body. I just found out I have kidney disease.
  5. Many people may get sleep but not good quality sleep. My sleep specialist told me this: Do not use the bed or bedroom for anything but sleeping, never watch TV or tablet in the bedroom. Your brain should associate the bed with sleep only, not watching the TV or tablet or paying bills, etc. Read a book for a little bit instead. Dim the lights 1-2 hours before bedtime to slow down the body. Go to bed and wake up at the same time every day. Eat lots FRESH of fruit and veggies. Exercise every day if possible.
  6. Your spirit body may be doing tons of work at night so you never get a lot of sleep.
  7. Do not drink caffeine. Caffeine can have a boomerang effect on some people, they will feel even more sleepy the next day! Use ginger tea for energy, it's a stimulant. The first time I had candied ginger root (which was probably way too much for my first time) I was up for 24 hours with no side effects. The following night I slept fine. Caffeine also lowers the frequency of your body, as does alcohol.
  8. Get rid of all negative thoughts, worries, and bad energy. Meditation helps this. Worries can sap your energy. I use this 2 hour "song" to release anxiety. It's great!
 

Lila

Collected Consciousness
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In the US, Roundup is in 95+% of all products made from wheat, soy, and corn. Roundup is a chelator and absorbs all kinds of minerals. It was originally used to clean industrial pipes. So Roundup binds up all these minerals so the body cannot absorb them. Also Roundup has been shown to kill the good bacteria in your digestive system. Nearly all prepackaged food contains either a product from wheat, corn or soy. Corn syrup is everywhere. More info and studies here: http://chuckrblog.blogspot.com/search/label/Glyphosate.
http://chuckrblog.blogspot.com/search/label/Glyphosate
Love what you wrote above, Therium. So many things we can do for ourselves so simply!

I recently found out a lot about pesticides in a webinar that summarized a lot of information so I posted it here in case anyone missed it or wants to dig into that point a little deeper: https://www.transients.info/roundtable/threads/gmo-secret-ingredients.6668/

I'm so glad to see more organic food, farmer's markets, CSAs, neighbourhood and local food initiatives etc becoming more and more available as I see them as a cornerstone of our health. The best is from our gardens so I love to get involved locally in bringing back the backyard garden that every household had only a generation or two ago
 

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