Flu Bomb aka FLOOM using essential oils (1 Viewer)

[Anaeika]

Flu bomb; I call it the FLOOM:

Frankincense
Lemon
On-guard/thieve's
Oregano
Melalueca

Can take internally*. Oregano burns so use capsule.

Can diffuse.

Can put in a roller ball.

I would do 10 drops of lemon and 5 of the rest in a 10 mL roller ball for children. Apply every 2 hours as symptoms persist then 3x a day for 1-2 days after.

*Make sure you are using certified pure therapuetic grade (CPTG) essential oils. This makes a huge difference. Please do not take essential oils internally unless it is CPTG.

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Anyhow, I just discovered this flu bomb recipe today and am using it on my family with good results, so decided to share it.

I will write more articles on essential oils soon, but wanted to get this out first. I had originally planned to have my first post as an introduction to them (what is an essential oil? How to use them? Saftey)

 

[Pod]

I would do 10 drops of lemon and 5 of the rest in a 10 mL roller ball for children. Apply every 2 hours as symptoms persist then 3x a day for 1-2 days after.

Can you also put them in hot water as a vapour?

 

[Anaeika]

Can you also put them in hot water as a vapour?

No, I don't recommend putting them in hot water b/c heat can destroy the therapuetic compounds. You can put them in a diffuser w any temperature water except hot. If you don't have a diffuser, you can put it in the shower or bathtub. Also, you can pick up a diffuser on Amazon for $20. Some have put the oils in a humidifier, but the oils tend to break down the plastic.

 

[Anaeika]

I wanted to say if you make up a roller bottle, dilute them in fractionated coconut oil (it stays liquid.) Just put the essential oil in and fill up the rest w coconut oil or any other oil you have, such a olive oil or emu oil.

Flu bomb; I call it the FLOOM:

Frankincense
Lemon
On-guard/thieve's
Oregano
Melalueca

Can take internally*. Oregano burns so use capsule.

Can diffuse.

Can put in a roller ball.

I would do 10 drops of lemon and 5 of the rest in a 10 mL roller ball for children. Apply every 2 hours as symptoms persist then 3x a day for 1-2 days after.

*Make sure you are using certified pure therapuetic grade (CPTG) essential oils. This makes a huge difference. Please do not take essential oils internally unless it is CPTG.

---------------------------------------
Anyhow, I just discovered this flu bomb recipe today and am using it on my family with good results, so decided to share it.

I will write more articles on essential oils soon, but wanted to get this out first. I had originally planned to have my first post as an introduction to them (what is an essential oil? How to use them? Saftey)