I am currently working with an aspect of myself who used to suffer from a lot of self-hatred, and this is a message of accepting him. I hope that it can serve as an example for anybody dealing with such kinds of exercises
Dear Xxxx,
I accept you with all the love and understanding that I am capable of, just as Source loves us all, as aspects if it.
I understand that your deeds, although condemned by myriads, were guided by a pure heart and a benevolent mind, and of service to the all that is.
I apologize for not being able to cater to your pain before, but you are assured that this time is over and I am ready for a full integration.
I am very proud and it is a great honor to have you as an aspect of mine. If I had the same options, I would have made the same decisions, provided that I had the braveness and strength (which I doubt).
I will no longer feel inferior in the presence of any being, be it from the highest heaven, acknowledging that I am of the same Source and of the same light.
I thereby cast aside all the illusions of self-doubt and separation. Love is all there is, and love is all I have for you.
May your wounds be healed.
Dear Xxxx,
I accept you with all the love and understanding that I am capable of, just as Source loves us all, as aspects if it.
I understand that your deeds, although condemned by myriads, were guided by a pure heart and a benevolent mind, and of service to the all that is.
I apologize for not being able to cater to your pain before, but you are assured that this time is over and I am ready for a full integration.
I am very proud and it is a great honor to have you as an aspect of mine. If I had the same options, I would have made the same decisions, provided that I had the braveness and strength (which I doubt).
I will no longer feel inferior in the presence of any being, be it from the highest heaven, acknowledging that I am of the same Source and of the same light.
I thereby cast aside all the illusions of self-doubt and separation. Love is all there is, and love is all I have for you.
May your wounds be healed.